Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Both clinicians are trained in Accelerated Resolution Therapy (ART).

Children and Teens

Children and Teens, much like adults, can struggle with coping and understanding their emotions. They can have problems that impact how they think, how they feel, and how they behave. We offer a safe space for children and teens to process their thoughts, emotions, and behaviors. We offer a non-judgmental approach that can help children and teens have better relationships with family and friends, perform better in school, feel better about themselves, and cope in a healthy manner.

Group Therapy

We are excited to offer group psychotherapy sessions. Often times people feel alone in their struggles, like no one else is experiencing life in the same way. One of the benefits of group therapy is that you are surrounded by people with similar experiences, it creates a feeling of support and solidarity and that “we are in this together.”

Other Areas of Specialty